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D\u00c9FIS ET ART DE VIE<\/span><\/strong><\/span><\/h1>\n

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D\u00c9FIS ET ART DE VIE<\/span><\/strong><\/span><\/h1>\n

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une autonomie \u00e0 vie<\/span><\/h2>\n

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GR\u00c2CE AUX D\u00c9FIS AUTONO-ME<\/h2>\n

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\u00catre senior et rester autonome et dynamique \u00e0 vie, c’est possible ! <\/span>Que vous soyez un \u00e9tablissement d’accueil pour seniors de type r\u00e9sidence senior, un aidant, un proche ou vous-m\u00eame un senior, d\u00e9couvrez les d\u00e9fis qui rendent autonome \u00e0 vie ! <\/span><\/p>\n

Autono-Me est une m\u00e9thode innovante et motivante, d\u00e9velopp\u00e9e pour augmenter l’autonomie des seniors de fa\u00e7on efficace et durable \u00e0 travers des d\u00e9fis. <\/span>Les d\u00e9fis Autono-Me se pratiquent seul ou en groupe et offrent l’assurance d’une vie active. Ils sont cr\u00e9\u00e9s en partenariat avec des professionnels de chaque th\u00e8me abord\u00e9.<\/span> <\/span><\/p>\n

Plac\u00e9s en v\u00e9ritables acteurs de leur autonomie, les seniors vont s’apercevoir tr\u00e8s rapidement qu’en pratiquant ces d\u00e9fis ils gagnent en \u00e9nergie et en motivation. <\/span><\/p>\n

Disponible en version papier ou sur l’application Autono-Me, retrouvez le d\u00e9pliant de d\u00e9fis: \u00ab\u00a0Je me ritualise\u00a0\u00bb.<\/span><\/p>\n

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UNE AUTONOMIE \u00e0 VIE<\/span><\/h2>\n

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GR\u00c2CE AUX D\u00c9FIS AUTONO-ME<\/h2>\n

[\/et_pb_text][et_pb_text module_id=\u00a0\u00bbRESIDENCE1″ _builder_version=\u00a0\u00bb3.14″ text_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb15px\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb ol_font=\u00a0\u00bb||||||||\u00a0\u00bb quote_font=\u00a0\u00bb||||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb]<\/p>\n

\u00catre senior et rester autonome et dynamique \u00e0 vie, c’est possible ! <\/span>Que vous soyez un \u00e9tablissement d’accueil pour seniors de type r\u00e9sidence senior, un aidant, un proche ou vous-m\u00eame un senior, d\u00e9couvrez les d\u00e9fis qui rendent autonome \u00e0 vie ! <\/span><\/p>\n

Autono-Me est une m\u00e9thode innovante et motivante, d\u00e9velopp\u00e9e pour augmenter l’autonomie des seniors de fa\u00e7on efficace et durable \u00e0 travers des d\u00e9fis. <\/span>Les d\u00e9fis Autono-Me se pratiquent seul ou en groupe et offrent l’assurance d’une vie active. Ils sont cr\u00e9\u00e9s en partenariat avec des professionnels de chaque th\u00e8me abord\u00e9.<\/span> <\/span><\/p>\n

Plac\u00e9s en v\u00e9ritables acteurs de leur autonomie, les seniors vont s’apercevoir tr\u00e8s rapidement qu’en pratiquant ces d\u00e9fis ils gagnent en \u00e9nergie et en motivation. <\/span><\/p>\n

Disponible en version papier ou sur l’application Autono-Me, retrouvez le d\u00e9pliant de d\u00e9fis: \u00ab\u00a0Je me ritualise\u00a0\u00bb.<\/span><\/p>\n

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max_width=\u00a0\u00bb85%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb3.14″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.autono-me.fr\/wp-content\/uploads\/2021\/05\/28.png\u00a0\u00bb _builder_version=\u00a0\u00bb3.14″ max_width=\u00a0\u00bb85%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ specialty=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.14″][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.14″ text_font=\u00a0\u00bbOpen Sans|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bb#000000″ header_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb header_2_font=\u00a0\u00bbOpen Sans|||on|||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbleft\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000″ header_2_font_size=\u00a0\u00bb30px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb border_color_all=\u00a0\u00bb#64C8AC\u00a0\u00bb border_width_bottom=\u00a0\u00bb2px\u00a0\u00bb border_color_bottom=\u00a0\u00bb#EDE552″ module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb20px|0px||0px\u00a0\u00bb]<\/p>\n

La m\u00e9thode Autono-Me<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.14″ text_font=\u00a0\u00bbOpen Sans|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#ede552″ text_font_size=\u00a0\u00bb40px\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1″ text_text_shadow_color=\u00a0\u00bbEDE552(0,0,0,0.4)\u00a0\u00bb header_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bbrgba(237,229,82,0.66)\u00a0\u00bb header_font_size=\u00a0\u00bb100px\u00a0\u00bb header_2_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(237,229,82,0.66)\u00a0\u00bb header_3_font_size=\u00a0\u00bb100px\u00a0\u00bb]<\/p>\n

1<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.14″ text_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb13px\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb-80px|||\u00a0\u00bb]Commandez le d\u00e9pliant de d\u00e9fis Autono-Me, que cela soit pour vos r\u00e9sidents, un proche ou vous m\u00eame.[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.14″ text_font=\u00a0\u00bbOpen Sans|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#ede552″ text_font_size=\u00a0\u00bb40px\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1″ text_text_shadow_color=\u00a0\u00bbEDE552(0,0,0,0.4)\u00a0\u00bb header_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bbrgba(237,229,82,0.66)\u00a0\u00bb header_font_size=\u00a0\u00bb100px\u00a0\u00bb header_3_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(237,229,82,0.66)\u00a0\u00bb header_3_font_size=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb-20px|||\u00a0\u00bb]<\/p>\n

2<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.14″ text_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb13px\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb-80px|||\u00a0\u00bb]<\/p>\n

Encouragez les b\u00e9n\u00e9ficiaires dans leur progression \u00e0 travers les d\u00e9fis quotidiens qui peuvent aussi bien se pratiquer seul ou en groupe.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.14″ text_font=\u00a0\u00bbOpen Sans|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#ede552″ text_font_size=\u00a0\u00bb40px\u00a0\u00bb text_text_shadow_style=\u00a0\u00bbpreset1″ text_text_shadow_color=\u00a0\u00bbEDE552(0,0,0,0.4)\u00a0\u00bb header_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bbrgba(237,229,82,0.66)\u00a0\u00bb header_font_size=\u00a0\u00bb100px\u00a0\u00bb header_3_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bbrgba(237,229,82,0.66)\u00a0\u00bb header_3_font_size=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb-20px||0px||false\u00a0\u00bb]<\/p>\n

3<\/h3>\n

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Constatez les progr\u00e8s que les seniors r\u00e9alisent en un temps record ainsi que l’autonomie et la vitalit\u00e9 qu’ils retrouvent.<\/p>\n

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CONTACTEZ – NOUS<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=\u00a0\u00bb50.5104px|0px|50px|0px|false|false\u00a0\u00bb _builder_version=\u00a0\u00bb3.14″][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb3.14″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%249%%\u00a0\u00bb icon_color=\u00a0\u00bb#000000″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb40px\u00a0\u00bb _builder_version=\u00a0\u00bb3.14″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbleft\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb12px\u00a0\u00bb custom_margin=\u00a0\u00bb||60px|0px\u00a0\u00bb custom_padding=\u00a0\u00bb|||0px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb]3 rue Benjamin Constant<\/strong>
\n 31400 TOULOUSE<\/strong>[\/et_pb_blurb][et_pb_blurb url=\u00a0\u00bbmailto:Contact@autono-me.fr\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%238%%\u00a0\u00bb icon_color=\u00a0\u00bb#000000″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb3.14″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbleft\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb12px\u00a0\u00bb custom_margin=\u00a0\u00bb60px|||4px\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb]Contact@autono-me.fr<\/strong>[\/et_pb_blurb][et_pb_blurb url=\u00a0\u00bbhttps:\/\/www.linkedin.com\/company\/autonome-france\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%301%%\u00a0\u00bb icon_color=\u00a0\u00bb#000000″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb3.14″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_align=\u00a0\u00bbleft\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb12px\u00a0\u00bb body_line_height=\u00a0\u00bb2.3em\u00a0\u00bb custom_margin=\u00a0\u00bb60px|||0px\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb]Autono-me<\/strong>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb3.14″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.14″ text_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb14px\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb|||5px\u00a0\u00bb]<\/p>\n

Vous \u00eates une r\u00e9sidence seniors, un aidant ou un senior vous-m\u00eame,<\/strong> nos services vous int\u00e9ressent et vous souhaitez en savoir plus ? Laissez-nous vos coordonn\u00e9es et nos \u00e9quipes vous contacterons !<\/p>\n

 <\/p>\n

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